When we want to get fit physically, we can easily pay and enter any gym. The gym instructors are pretty much all good because they too are fit. But things are not the same when we want to improve our mental health.
Not every counselor is good and not every counselor can understand us. Even though they have done good degrees and they are reputable, but having a counselor to understand you, one instantly needs to connect with them. If you don’t have a connection then you will not be able to open up with the counselor. That is why finding the best counselling services in Dubai is not that easy. To make sure we are gaining stability, one has to get the best depression therapy in Dubai. Read our points below to learn how to find a good counselor.
- Do Not Use the Yellow Pages: first thing is first, these yellow pages are not updated. The map of the whole city changes and it might take you ages to get to the address of the clinic that is mentioned in the yellow pages. Secondly, you will see that most of the times, the clinics are permanently closed when you call up on the number.
- Ask the Existing Counselor If You are Seeing One: counselors know counselors and just to make sure that the current counselor doesn’t feel bad about it – or get offended. Ask him or her that there is a friend of yours and he or she wants to see a specific kind of counselor.
- Ask Friends and Family: don’t feel shy to ask them if you want to see a counselor and if you are way too shy then use the same strategy as mentioned for the above point.
- Ask in Your Office: don’t ask your boss or he or she will think that you are focusing on your job. Ask your colleague who is good with you and understands you and they might have a lead.
- Universities, Colleges and Schools are Resources: if you have a kid at home then just pay a visit at the counselor’s office and ask for recommendations because all educational institutes have the department of student’s counselors.
- Make Good Use of Internet: just search for best counselor near me, see the reviews and give it a try.v